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  • Keto Strawberry Cream Smoothie
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Keto Strawberry Cream Smoothie

You will need

 

  • 1/3 Cup Frozen Strawberries (50g in weight when frozen)
  • 1 Scoop vanilla protein powder
  • 1/2 cup unsweetened almond milk Almond milk
  • 1/4 cup heavy cream
  • 1/4 tsp orange extract if you have it
  • Big handful of ice cubes

 

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Nutrition per serving

Calories
350 kcal
Carbs
7g
Fats
26g
Protein
23g
Time
5 mins

Introduction

For the majority of keto people I’d imagine that fruit, especially smoothies is a total no go area. Having done keto now myself on and off for over a year I can safely say that I am sick of eggs and bacon for breakfast! For those days when I want something filling, satiating and tasty I make my ‘Keto Strawberry Cream Smoothie’ 🍓🍓🍓

It total 350 calories and has 7g of carbs. It packs 26g of fat as well meaning that this breakfast treat will keep you full until lunch.

Some other variations to try

  • Strawberry Avocado and almond milk
  • Blueberry Coconut milk and orange extract
  • Raspberry Peach and almond milk (peaches are also low in carbs)

Enjoy, and don’t fear fruit!

Natasha 😝

Method

  1. Add everything to a blend and blitz!
  2. Serve immediately.

Nutrition Information

Packed with fat, this Keto Strawberry Cream Smoothie will definitely keep you full until lunch!